Ultimate Guide To Avoiding Hair Loss
Hair loss (Androgenetic alopecia) refers to the reason of hair loss that is influenced by the androgen hormone, the genetic tendency for balding and aging. Because hair loss is caused by these hormones, treatment is available to immediately and dramatically prevent the loss of hair.
Androgenic Hormones
In general, normal men including women make male hormones. Testosterone, underestimation, and dihydrotestosterone (DHT), are the most common that they produce. Androgens are manufactured by the men’s adrenals and testicles, and in women, by their adrenal glands and ovaries. In both sexes, these hormones are important but take place in different concentrations and amounts.
When hair follicles are exposed to DHT, a genetically prone individual, over time, leads to androgenetic alopecia, or female and male pattern baldness.
In particular cells of the hair follicle, as with in the sebaceous glands, there are enzymes called 5-alpha-reductase that are in high levels, converting testosterone which is then carried to these areas by the blood, and into DHT.
Hair loss myths:
Myth #1: Hair loss of an individual is inherited from the mother side.
Not true. Genetics is one factor of hair loss, it can be inherited from either the father’s or the mother’s side.
Myth #2. Frequent cutting of hair will make it grow thicker.
Not true. Although when the hair is cut, it would appear thicker at first, after three days or so, your hair would drop off and new hair would grow, having the same diameter as the pre cut hair.
Myth #3. Wearing a Hat Can Cause Hair Loss.
Not true. The hat can help by blocking off the sun’s harmful rays. Although wearing a hat for a very long period of time may cause sebum accumulation due to temperature changes and can react with cholesterol creating a hardened sebum plug that will cut off oxygen circulation causing the hair to fall out.
Myth #4. DHT is the reason for hair loss.
Not true. Although an over production of DHT is a significant reason for hair loss, it is not the only cause.
Myth #5. Frequent shampooing and blow drying lead to hair loss.
Not true. Heat can damage the hair, reason for brittle hair; it does not harm the roots of the hair.
Even worse, some perscription drugs are known to cause hair loss. Avoid if at all possible the following drugs:
- Cholesterol-lowering drugs:
- clofibrate (Atromis-S)
- gemfibrozil (Lopid)
- Antidepressants:
- tricyclics, amphetamines
- High blood pressure:
- atenolol (Tenormin)
- metoprolol (Lopressor)
- nadolol (Corgard)
- propranolol (Inderal)
- timolol (Blocadren)
- Antithyroid:
- carbimazole
- Iodine
- thiocyanate
- thiouracil
- Ulcer drugs:
- cimetidine (Tagamet)
- ranitidine (Zantac)
- famotidine (Pepcid)
- Anticoagulents:
- Coumarin
- Heparin
Actions you can take to prevent hair loss:
- Stop coloring or perming your hair very often for it can damage it
- Limit exposure of your hair to chlorine
- Avoid exaggerated brushing or combing wet hair
- Use a conditioner every after shampoo to make grooming manageable and easier
- Regulate heat exposure. Blow-drying, hot-curling and exposure to straightening irons may damage your hair over time
- Avoid medications that can lead hair loss such as Vitamin A, testosterone products, beta blockers, certain antidepressants and certain cholesterol-lowering agents
- Too much alcohol should be avoided. Be careful in choosing your hair care products as some contain alcohol and can contribute to hair dryness, brittle and hair that is prone to breakage.
- Tight ponytails and braids can lead to hair damage
- Maintain a healthy diet, eating lots of fruits and vegetables and drinking enough water
- Birth control pills can contribute to hair loss
- Consult your doctor if should you notice abnormal hair loss, as certain medical conditions such as lupus or having polycystic ovaries, or hyperthyroidism can cause hair loss
Vitamins you can take to prevent hair loss:
- Thiamin ( B1)
Containing the mineral sulfur, this is the essential element of the hair that gives gloss and shine.
- Riboflavin (B2)
This vitamin is vital for body cell breathing, ensuring efficient oxygen utilization for cell repair and production.
- Niacin (B3)
Helps to widen capillaries and vessels thereby increasing the blood circulation to the scalp to help stimulate hair growth. It also may reduce the cholesterol build up which is essential since cholesterol on the scalp will convert to the enzyme 5 alpha reductase.
- Pahtothenic Acid (B5)
This vitamin helps in restoring hair color and brightness. It works with the amino acid Tyrosine Folic Acid, PABA and Copper in the deterrence white and gray hair.
- Biotin (B7)
Biotin is a widely used ingredient in hair products due to its hair promoting properties. Biotin increases hair cortex elasticity , prevents breakage, and thickens hair cuticle.
- Cobalamin (B12)
Regenerates red blood cells for healthy hair.
- Pyridoxine (B6). Responsible for protein intake balance, it helps in transporting amino acids to the proper tissues. This is also essential in the conversion of one amino acid to another like the conversion of Methionine to Cysteine. With Inositol, they regulate oil flow to the scalp and the skin.
For more great hair loss related articles and resources check out http://hairloss.haircarehaven.com
Hair Loss after Pregnancy and Breastfeeding – Provillus Organic Hair Loss Remedy tinyurl.com See our blog consult2gain.com Womens Hair Loss – My sink is Full of Hair Society loves a full head of beautiful hair on a female. As women age, however, so does the hair and, depending upon heredity,…
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Organin for Female Hair Loss
Womens hair loss may not be as widespread, and obvious as male hair loss but it certainly does cause problems for the millions of sufferers. Hair Loss can not only shatter your Confidence but with some sufferers it can lead to serious problems such as depression. If you are starting to show signs of hair loss you shouldn’t panic or stress about it, as this could cause further problems. As a long term health expert, i can recommend a few products to you which will slow down signs of hair loss or conceal your hair loss without losing the natural look and feel of your hair.
Organin is a new product which covers areas in which your hair is thinning. Organin isn’t like other “concealers” firstly organin actually works and secondly it isn’t a cream or paste like others. Organin is a 100% natural product which is recommended by top doctors around the world. It’s proven results have literally eradicated hair loss problems for millions of men and women from all over the world. Organin contains special ingredients that when it is applied to areas of the scalp it binds with areas in which hair is growing and covers any signs of hair loss.
Other options women suffering from hair loss have is the expensive, and often painful, hair transplant surgery. Which involves implants being placed under your skin forcing the skin on your scalp to stretch and then be replaced with hair folocules from other areas of your body which causes hair growth to return.
In addition to surgery and Organin there are other “tips” that you could use to help prevent hair loss or conceal hair loss more effectively. The “E-Book” i purchased is listed on the website below and the page offers help to people suffering from hair loss.
Female hair loss can be a huge problem for sufferers. If you would like more information i recommend checking out this Female Hair Loss page. Or alternatively visit this site about using Organin Hair Loss Fiber as a concealer of hair loss.
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