Male Pattern Baldness Treatments and Tips
Male baldness is more common than most of us think â even men who are lucky enough to have a full head of hair lose between 50 and 150 individual hairs every day. For many men, this isnât a big problem as the hair is simply regenerated and new hair replaces it; however an estimated 60% of men are affected by hair loss at some point during their lives.
 Male pattern baldness, also known as androgenic alopecia, is hereditary and is the main cause of hair loss in an estimated 95% of men. The condition often begins with a receding hairline and causes loss of hair on top of the head, but leaves the back and sides mostly unaffected. There isnât really a known cure, although organic baldness treatment can help to control the loss of hair.
One of the disadvantages of conventional medicines that are designed to treat male pattern baldness is that they can have adverse side effects. Some of these can include a loss of interest in sex, headaches and an increased heart rate. Most treatment products donât really have any side effects, although they should not be used without medical advice by women who may become pregnant.
 Organic male-baldness products â defined as any that are manufactured without any artificial or synthetic ingredients â have several advantages. They donât usually irritate the scalp or hair, so are better for those with sensitive skin; they generally donât have any side effects and donât cause allergic reactions. And an added bonus â using them helps to protect the environment.
There are several organic and natural products that have been proven to be effective in helping with the treatment â including some containing unlikely ingredients. Crudoleum is a treatment containing unrefined crude oil, which is rubbed into the scalp and supposedly stimulates hair growth by increasing blood flow, although results arenât apparent until after several months of use.
Various oils, which are easy to find at health food stores, are also good for treating baldness. Lavender, rosemary, peppermint oils and particularly emu oil have all been proven effective in treating hair loss. Emu oil is good for the treatment also as it stimulates any inactive hair follicles; it can be taken by applying the oil to the scalp, or by taking capsules.
Regular exercise and a healthy diet can also go a long way in preventing baldness in men. A healthy diet and exercise both help to increase blood circulation and stimulate new hair growth. And supplements such as vitamin B6, magnesium and zinc are all good to take to keep that full head of hair.
Emeka Ezidiegwu is a Webmaster, author, and Internet marketer. If youâre informed by this article, please visit us for more related and informational articles at Onlinemedicineinfo, starting with: male pattern baldness or online medicine information plus much more.
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Ultimate Guide To Avoiding Hair Loss
Hair loss (Androgenetic alopecia) refers to the reason of hair loss that is influenced by the androgen hormone, the genetic tendency for balding and aging. Because hair loss is caused by these hormones, treatment is available to immediately and dramatically prevent the loss of hair.
Androgenic Hormones
In general, normal men including women make male hormones. Testosterone, underestimation, and dihydrotestosterone (DHT), are the most common that they produce. Androgens are manufactured by the men’s adrenals and testicles, and in women, by their adrenal glands and ovaries. In both sexes, these hormones are important but take place in different concentrations and amounts.
When hair follicles are exposed to DHT, a genetically prone individual, over time, leads to androgenetic alopecia, or female and male pattern baldness.
In particular cells of the hair follicle, as with in the sebaceous glands, there are enzymes called 5-alpha-reductase that are in high levels, converting testosterone which is then carried to these areas by the blood, and into DHT.
Hair loss myths:
Myth #1: Hair loss of an individual is inherited from the mother side.
Not true. Genetics is one factor of hair loss, it can be inherited from either the father’s or the mother’s side.
Myth #2. Frequent cutting of hair will make it grow thicker.
Not true. Although when the hair is cut, it would appear thicker at first, after three days or so, your hair would drop off and new hair would grow, having the same diameter as the pre cut hair.
Myth #3. Wearing a Hat Can Cause Hair Loss.
Not true. The hat can help by blocking off the sun’s harmful rays. Although wearing a hat for a very long period of time may cause sebum accumulation due to temperature changes and can react with cholesterol creating a hardened sebum plug that will cut off oxygen circulation causing the hair to fall out.
Myth #4. DHT is the reason for hair loss.
Not true. Although an over production of DHT is a significant reason for hair loss, it is not the only cause.
Myth #5. Frequent shampooing and blow drying lead to hair loss.
Not true. Heat can damage the hair, reason for brittle hair; it does not harm the roots of the hair.
Even worse, some perscription drugs are known to cause hair loss. Avoid if at all possible the following drugs:
- Cholesterol-lowering drugs:
- clofibrate (Atromis-S)
- gemfibrozil (Lopid)
- Antidepressants:
- tricyclics, amphetamines
- High blood pressure:
- atenolol (Tenormin)
- metoprolol (Lopressor)
- nadolol (Corgard)
- propranolol (Inderal)
- timolol (Blocadren)
- Antithyroid:
- carbimazole
- Iodine
- thiocyanate
- thiouracil
- Ulcer drugs:
- cimetidine (Tagamet)
- ranitidine (Zantac)
- famotidine (Pepcid)
- Anticoagulents:
- Coumarin
- Heparin
Actions you can take to prevent hair loss:
- Stop coloring or perming your hair very often for it can damage it
- Limit exposure of your hair to chlorine
- Avoid exaggerated brushing or combing wet hair
- Use a conditioner every after shampoo to make grooming manageable and easier
- Regulate heat exposure. Blow-drying, hot-curling and exposure to straightening irons may damage your hair over time
- Avoid medications that can lead hair loss such as Vitamin A, testosterone products, beta blockers, certain antidepressants and certain cholesterol-lowering agents
- Too much alcohol should be avoided. Be careful in choosing your hair care products as some contain alcohol and can contribute to hair dryness, brittle and hair that is prone to breakage.
- Tight ponytails and braids can lead to hair damage
- Maintain a healthy diet, eating lots of fruits and vegetables and drinking enough water
- Birth control pills can contribute to hair loss
- Consult your doctor if should you notice abnormal hair loss, as certain medical conditions such as lupus or having polycystic ovaries, or hyperthyroidism can cause hair loss
Vitamins you can take to prevent hair loss:
- Thiamin ( B1)
Containing the mineral sulfur, this is the essential element of the hair that gives gloss and shine.
- Riboflavin (B2)
This vitamin is vital for body cell breathing, ensuring efficient oxygen utilization for cell repair and production.
- Niacin (B3)
Helps to widen capillaries and vessels thereby increasing the blood circulation to the scalp to help stimulate hair growth. It also may reduce the cholesterol build up which is essential since cholesterol on the scalp will convert to the enzyme 5 alpha reductase.
- Pahtothenic Acid (B5)
This vitamin helps in restoring hair color and brightness. It works with the amino acid Tyrosine Folic Acid, PABA and Copper in the deterrence white and gray hair.
- Biotin (B7)
Biotin is a widely used ingredient in hair products due to its hair promoting properties. Biotin increases hair cortex elasticity , prevents breakage, and thickens hair cuticle.
- Cobalamin (B12)
Regenerates red blood cells for healthy hair.
- Pyridoxine (B6). Responsible for protein intake balance, it helps in transporting amino acids to the proper tissues. This is also essential in the conversion of one amino acid to another like the conversion of Methionine to Cysteine. With Inositol, they regulate oil flow to the scalp and the skin.
For more great hair loss related articles and resources check out http://hairloss.haircarehaven.com
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